Flat Cap Sizing and Fit Guide

How to measure correctly, navigate brand differences, and fix a cap that doesn't fit right.

Flat cap sizing is not standardized. A medium from one brand might feel like a large from another, and the difference between a cap that sits perfectly and one that slides around or pinches your forehead often comes down to a single centimeter. Whether you are buying your first cap or your fiftieth, understanding how to measure your head, read a sizing chart, and adjust fit after the fact will save you money and frustration.

How to Measure Your Head

All you need is a flexible measuring tape and a mirror. If you do not have a fabric tape, use a piece of string and then measure the string against a ruler.

  1. Stand in front of a mirror. You will want to see the tape position from the front and sides as you wrap it.
  2. Place the tape about one inch above your eyebrows. This is where the front of a flat cap will rest. The tape should sit on the slight ridge above your brow line, not on your forehead or hairline.
  3. Wrap the tape around the widest part of the back of your head. Guide it just above your ears on both sides, keeping it level all the way around. The tape should pass over the occipital bump at the back of your skull, which is the widest point for most people.
  4. Keep the tape snug but not tight. You should be able to fit one finger between the tape and your skin. If the tape is compressing your skin, you are pulling too hard. If it sags or droops at any point, it is too loose.
  5. Read the measurement where the tape overlaps. Round up to the nearest half centimeter. This is your head circumference, and it is the number you will use when consulting any sizing chart.
Pro Tip

Measure your head at the end of the day. Your head expands slightly throughout the day due to heat and activity, so an evening measurement gives you the most realistic fit for all-day wear.

Sizing Systems Explained

Flat caps are sold using several different sizing systems depending on the brand and region. US sizes are numerical (usually fractions like 7 1/4), UK sizes follow a similar scale but with different numbers, and many European and Irish brands use S/M/L or centimeter measurements. The table below maps these systems to each other so you can convert between them.

Circumference (cm) US Size UK Size S / M / L
54 – 55 6 3/4 – 6 7/8 6 5/8 – 6 3/4 XS
56 – 57 7 – 7 1/8 6 7/8 – 7 S
58 – 59 7 1/4 – 7 3/8 7 1/8 – 7 1/4 M
60 – 61 7 1/2 – 7 5/8 7 3/8 – 7 1/2 L
62 – 63 7 3/4 – 7 7/8 7 5/8 – 7 3/4 XL
64+ 8+ 7 7/8+ XXL

How Different Brands Run

Even with accurate measurements, you may find that certain brands consistently run larger or smaller than their labeled size. Here is what collectors generally report:

What to Do if Your Cap Is Too Tight

A cap that pinches your forehead or leaves a red mark is too tight, but that does not mean you need to return it. There are several safe ways to stretch a flat cap by a small amount, usually up to about one centimeter.

What to Do if Your Cap Is Too Loose

A loose cap that shifts around or slides forward is just as annoying as one that is too tight. Fortunately, it is easier to make a cap smaller than to make it bigger.

Breaking In a New Cap

Most flat caps need about five to ten wears before they truly feel like yours. The sweatband will soften and conform to the shape of your head, the brim will develop a natural curve that matches how you position it, and the overall fit will settle into something more comfortable than what you felt on the first try. Wool and tweed caps benefit the most from a break-in period. Cotton and linen caps tend to feel closer to their final fit right out of the box.

During the break-in period, resist the urge to reshape the cap aggressively. Just wear it. Walk around the house, run errands, take it on a weekend outing. The natural heat and moisture from your head will do the work for you.

Pro Tip

Log your wears in Tip Your Cap to track which caps have been broken in and which still need more time. Once a cap hits ten wears, you will have a much better sense of whether it truly fits or if it needs adjustment.

Track your caps and their wears

Add caps to your collection, log every wear, and know exactly which ones need more break-in time.